17 -11 (49) 2022 — Shokirov K.F. — INFLUENCE OF PHYSICAL EXERCISES ON THE MENTAL ABILITIES OF STUDENTS

INFLUENCE OF PHYSICAL EXERCISES ON THE MENTAL ABILITIES OF STUDENTS

Shokirov K.F. Bukhara State Medical Institute

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In the process of studying at a higher educational institution, students go through many difficulties: a sedentary lifestyle, constant mental activity, lack of time for physical activity, fatigue, burnout, bad habits. A real helper in such a situation is Physical Culture and Sports, which are taught in higher educational institutions on a mandatory basis. Why sports are necessary for students and how they affect mental, activity is the subject of this work.

Keywords: physical load, mental load, physical culture, working capacity, exercises, student

First page

95

Last page

100

For citation:hokirov K.F. – INFLUENCE OF PHYSICAL EXERCISES ON THE MENTAL ABILITIES OF STUDENTS //New Day in Medicine 11(49)2022 https://clck.ru/32fivk

LIST OF REFERENCES:

  1. Алдошина Е.А. Влияние физической культуры на мозговую деятельность студентов образовательных организаций // Наука-2020, 2020. – С. 76-80.
  2. Горобий А.Ю., Третьяков А.А. Особенности использования физических упражнений для повышения умственной работоспособности и снижения нервно-эмоционального напряжения студентов в процессе образовательной деятельности // БЕРЕГИНЯ.777.СОВА, 2012. – С. 122.
  3. Шокиров Камол Фазлиевич Физическое воспитание студентов медицинского вуза//Новый день в медицине 1(33)2021 Новый день в медицине 1(33)2021 58-60 https://cutt.ly/szkxGCp

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