19 -2 (76) 2025 - Doniyorov B.B., Mavlyanova Z.F. - INDIVIDUALIZATION OF THE TRAINING PROCESS OF ATHLETES TAKING INTO ACCOUNT GENETIC AND PSYCHOPHYSIOLOGICAL FACTORS

INDIVIDUALIZATION OF THE TRAINING PROCESS OF ATHLETES TAKING INTO ACCOUNT GENETIC AND PSYCHOPHYSIOLOGICAL FACTORS

Doniyorov B.B. - Samarkand State Medical University Uzbekistan

Mavlyanova Z.F. - Samarkand State Medical University Uzbekistan

Ashurov R.F. - Samarkand State Medical University Uzbekistan

Resume

The aim of the study: to identify the influence of genetic and psychophysiological factors on athletes' endurance. Materials and methods: The study was conducted on 144 male athletes aged 17-20 years (average age 18.5±1.5 years), including 69 football players and 75 track and field athletes. Athletes were classified By types of higher nervous activity (sanguine, choleric, phlegmatic, melancholic), which made it possible to take into account the individual psychophysiological characteristics of the participants. To analyze the reliability of differences between the groups, the t-test for independent samples (Welch's t- test ) was used. Research results: Genotype AA (40%): is associated with high anxiety (median 53) and stress (median 26). Carriers have increased emotional reactivity and the frequency of vegetative disorders (47.5%). Genotype AG (43%): provides a balanced psychoemotional state with moderate levels of anxiety (median 43) and stress (median 21). The frequency of vegetative disorders is 25.6%. Genotype GG (17%): demonstrates low levels of anxiety (median 33) and stress (median 15), which ensures high stress resistance and a minimal frequency of vegetative disorders (11.8%). That is why the solution to the issues of optimization of the training process and recovery of athletes, taking into account genetic factors and the type of higher nervous activity, requires an individual approach. It is necessary to develop and implement new personalized programs that include modern methods of psycho-emotional correction, recovery monitoring, and balanced physical activity. Such programs should be carried out on a regular basis, taking into account the specifics of the sport, the level of physical training and individual adaptive capabilities of each athlete.

Key words: higher nervous activity, COMT Val158Met genotype , football players, track and field athletes, adaptation, Cooper test, sports physiology.

First page

105

Last page

111

For citation:Doniyorov B.B., Mavlyanova Z.F., Ashurov R.F. - INDIVIDUALIZATION OF THE TRAINING PROCESS OF ATHLETES TAKING INTO ACCOUNT GENETIC AND PSYCHOPHYSIOLOGICAL FACTORS//New Day in Medicine 2(76)2025 105-111 https://https://newdayworldmedicine.com/en/new_day_medicine/2-76-2025

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