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  • 18 -11 (49) 2022 — Masharipova R.Yu., Pakhrudinova N.Yu. — ANALYSIS OF PHYSICAL PREPAREDNESS OF ATHLETES OF SPECIAL GYMNASTS

18 -11 (49) 2022 — Masharipova R.Yu., Pakhrudinova N.Yu. — ANALYSIS OF PHYSICAL PREPAREDNESS OF ATHLETES OF SPECIAL GYMNASTS

ANALYSIS OF PHYSICAL PREPAREDNESS OF ATHLETES OF SPECIAL GYMNASTS

Masharipova R.Yu., Tashkent State Dental Institute, Uzbekistan Uzbek State University of Physical education and Sports, Chirchik, Uzbekistan

Pakhrudinova N.Yu. Tashkent State Dental Institute, Uzbekistan Uzbek State University of Physical education and Sports, Chirchik, Uzbekistan

Nurmamatova K.Ch., Tashkent State Dental Institute, Uzbekistan Uzbek State University of Physical education and Sports, Chirchik, Uzbekistan

Kamilov A. A., Tashkent State Dental Institute, Uzbekistan Uzbek State University of Physical education and Sports, Chirchik, Uzbekistan

Abdukadirov Kh.J. Tashkent State Dental Institute, Uzbekistan Uzbek State University of Physical education and Sports, Chirchik, Uzbekistan

Resume

The article discusses the method of complex correction of motor abilities and functional capabilities of schoolchildren with intellectual disabilities, based on the use of athletics exercises, outdoor and sports games, in combination with breathing exercises and muscle relaxation. This technique made it possible to more effectively develop the motor abilities of adolescents with this deviation, increase functionality, performance, and successfully solve the problems of social adaptation.

Key words: physical preparedness, limited intellectual abilities, flexibility, strength, balance.

First page

101

Last page

107

For citation: Masharipova R.Yu., Pakhrudinova N.Yu., Nurmamatova K.Ch., Kamilov A. A., Abdukadirov Kh.J.ANALYSIS OF PHYSICAL PREPAREDNESS OF ATHLETES OF SPECIAL GYMNASTS //New Day in Medicine 11(49)2022 101-107 https://clck.ru/32fj6Q

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